WORKSHOP: Bladder Health, Pelvic Floor and Core

Stop your bladder from running your life!

Learn how pelvic floor function and lifestyle habits impact bladder health.  Exercises and lifestyle modifications will help you to take back control of your bladder and your life. Bladder leakage is not a normal part of aging and you don’t have to put up with it!

Sunday October 20th 1:00-3:00pm
Cedar Hill Rec Centre
Call 250-475-7121 to register
$50.00 per person

Join Jodi Ganton, Registered Physiotherapist and Pelvic Floor Specialist for this informative session.

Contact Jodi ( for more information or to book a workshop for your workplace or group.