After nearly 27 years of practicing as a Massage Therapist Claire is beginning a new phase of her career and has taken a position at the Ministry of Health. It is with mixed emotions that she recently made this…

Jodi is giving a free talk at Inspire Health in Oak Bay ( #212-2187 Oak Bay Ave)   on Tuesday October 22nd from 3:00-4:00pm.  This talk is oriented towards those who have had cancer treatment but it is also…

Stop your bladder from running your life! Learn how pelvic floor function and lifestyle habits impact bladder health.  Exercises and lifestyle modifications will help you to take back control of your bladder and your life. Bladder leakage is not…